Home Remedies to Increase Breast Size fast – Breast Growth Hormone foods

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The breasts are one of the vital organs of a woman’s body. It is one that has the ability to positively or negatively affect the appearance and figure of a woman. Here, it is considered that a good size of the breast is always a reason for the attraction. However, there are plenty of women in the population who are facing the crisis of smaller breasts and therefore feel really discouraged.

The good news is that there are safe, simple, effective and affordable home remedies that a woman can use to enlarge the breasts. The results can be gradual, but it is definitely one that is 100 percent safe and permanent. The following guide will help you out.

Bananas
It is obvious that when you are thin, you will have smaller breasts, mainly because the breasts are made up of fat. If you want to increase your breast size now, the best option is to take bananas because they can increase the amount of fat that is in your breast.

1. Instead of eating unhealthy sweets, take bananas instead.
2. You would have to do this every day until you reach the desired results.

Onion juice

This may seem surprising to some, but onion juice can really help in breast enhancement. Apart from the fact that it can make the breasts firmer than usual, it can also increase the size of the chest people.

1. Get onions that will be enough to cover your breasts.
2. Grind the onions to obtain the juice.
3. Apply the juice to the chest at night before going to sleep.
4. Wash the next morning thoroughly to get rid of the odor.

Exercises
No wonder more that there are certain exercises you can do to help your breasts look bigger. These exercises are usually directed toward the chest and shoulders. The firmer these muscles become, the better it would be for you.

1. Do certain exercises like wall pushups, chest presses and the like and do these exercises whenever you are supposed to.
2. These exercises would have to be done around 30 each time.
3. You can choose to hire a professional coach if you are not sure if you are doing it correctly.

Fennel seeds

The thing about fennel seeds is that they are able to increase breast size probably because they contain high levels of flavonoids which is known to increase the level of estrogen in the body. Of course, the more estrogen available in the body, the bigger the breasts. It has been said that fennel seeds can also increase the production of breast tissue.

1. Heat the cod liver oil with fennel seeds.
2. Strain the oil and wait for the oil to cool.
3. Massage your breasts with the use of oil.
4. Do this for about 10 minutes.
5. After massaging, leave the oil in the breasts for an additional 30 minutes.
6. Wash with warm water.

Dairy products

Including high-fat dairy products also helps in increasing breast size. So, make milk, cheese, butter, cottage cheese and yogurt a part of your daily diet.

Wheat germ oil

Apply wheat germ oil around your breast and gently massage for 15 minutes. This increases blood flow in the breast area and also promotes tissue growth.

Honey

You can apply raw honey in your chest area, or you can mix it with hot olive oil to give a massage gently to increase your breast growth.

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